Deon Louw & Louis Schoonbee — Cape Town

The race, in three figures

Field beaten

58%

Runs

82%

Stations

Biggest gain

80m Burpee Broad Jump

−0:48

v median

57/477

Rank

Biggest loss

50m Sled Pull

−0:05

v median

220/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:22

Running 1 3:40

169/477
v median −0:19

1000m SkiErg 3:42

65/477
v median −0:16
Block 02 6:32

Running 2 5:14

155/477
v median −0:19

50m Sled Push 1:18

47/477
v median −0:18
Block 03 8:58

Running 3 5:51

214/477
v median −0:06

50m Sled Pull 3:07

220/477
v median −0:05
Block 04 8:16

Running 4 5:51

196/477
v median −0:09

80m Burpee Broad Jump 2:25

57/477
v median −0:48
Block 05 10:07

Running 5 5:44

158/477
v median −0:29

1000m Row 4:23

143/477
v median −0:10
Block 06 8:59

Running 6 7:35

410/477
v median +1:34

200m Farmers Carry 1:24

104/477
v median −0:11
Block 07 8:47

Running 7 5:26

128/477
v median −0:34

100m Sandbag Lunges 3:21

178/477
v median −0:13
Block 08 10:14

Running 8 5:49

138/477
v median −0:34

Wall Balls 4:25

152/477
v median −0:23

Where the race went

Run total: 45:08
Stations: 24:05
Roxzone: 4:54
Best run lap: 5:14

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg

0:34

0:04 0:30

B2 · 50m Sled Push

0:33

0:04 0:29

B3 · 50m Sled Pull

0:42

0:13 0:29

B4 · 80m Burpee Broad Jump

0:44

0:30 0:14

B5 · 1000m Row

0:34

0:16 0:18

B6 · 200m Farmers Carry

0:58

0:42 0:16

B7 · 100m Sandbag Lunges

0:49

0:37 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:06 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477