The race, in three figures
Field beaten
54%
Runs
92%
Stations
Biggest gain
Wall Balls
−1:23
v median
2/477
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
249/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:59Running 1 4:02v median +0:031000m SkiErg 3:57v median −0:01
-
Block 02 7:21Running 2 5:51v median +0:1850m Sled Push 1:30v median −0:06
-
Block 03 9:00Running 3 6:00v median +0:0350m Sled Pull 3:00v median −0:12
-
Block 04 7:52Running 4 5:53v median −0:0780m Burpee Broad Jump 1:59v median −1:14
-
Block 05 10:56Running 5 6:35v median +0:221000m Row 4:21v median −0:12
-
Block 06 7:06Running 6 5:30v median −0:31200m Farmers Carry 1:36v median +0:01
-
Block 07 8:44Running 7 5:49v median −0:11100m Sandbag Lunges 2:55v median −0:39
-
Block 08 9:44Running 8 6:19v median −0:04Wall Balls 3:25v median −1:23
Roxzone, per block
Approach · Exit 5:34
B1 · 1000m SkiErg
0:37
0:04
0:33
B2 · 50m Sled Push
0:42
0:05
0:37
B3 · 50m Sled Pull
0:45
0:10
0:35
B4 · 80m Burpee Broad Jump
0:50
0:29
0:21
B5 · 1000m Row
0:32
0:16
0:16
B6 · 200m Farmers Carry
1:16
0:54
0:22
B7 · 100m Sandbag Lunges
0:50
0:37
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 5:59 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477