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South Africa / Cape Town 2025 / Doubles Open · Men / Season 8 (2025/26)

Patrick Avenant & Arnold Jonker — Cape Town 2025

Patrick Avenant Arnold Jonker
M 35-39 n = 477
Finish · net time
1:14:22
−5:57 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
147/477
35-39
17/73
Field beaten
69%

The race, in three figures

Field beaten
72%
Runs
55%
Stations
Biggest gain
50m Sled Pull
−0:23
v median
118/477
Rank
Biggest loss
1000m SkiErg
+0:13
v median
365/477
Rank

The race, in words

1:14:22 at Cape Town 2025 put Patrick Avenant & Arnold Jonker 147th of 477 men's teams in the Doubles Open division, ahead of 69% of the field.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 4:17.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:38
    v median −0:21
    1000m SkiErg 4:11
    v median +0:13
  2. Block 02 6:44
    Running 2 5:01
    v median −0:32
    50m Sled Push 1:43
    v median +0:07
  3. Block 03 8:23
    Running 3 5:34
    v median −0:23
    50m Sled Pull 2:49
    v median −0:23
  4. Block 04 8:58
    Running 4 5:44
    v median −0:16
    80m Burpee Broad Jump 3:14
    v median +0:01
  5. Block 05 10:04
    Running 5 5:37
    v median −0:36
    1000m Row 4:27
    v median −0:06
  6. Block 06 7:16
    Running 6 5:38
    v median −0:23
    200m Farmers Carry 1:38
    v median +0:03
  7. Block 07 9:21
    Running 7 5:35
    v median −0:25
    100m Sandbag Lunges 3:46
    v median +0:12
  8. Block 08 10:26
    Running 8 5:54
    v median −0:29
    Wall Balls 4:32
    v median −0:16

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:35
0:05 0:30
B2 · 50m Sled Push
0:33
0:07 0:26
B3 · 50m Sled Pull
0:54
0:18 0:36
B4 · 80m Burpee Broad Jump
0:49
0:33 0:16
B5 · 1000m Row
0:34
0:17 0:17
B6 · 200m Farmers Carry
1:11
0:53 0:18
B7 · 100m Sandbag Lunges
0:51
0:38 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:46 ahead

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 3
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477