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South Africa / Cape Town 2025 / Doubles Open · Men / Season 8 (2025/26)

Christoff De Bruyn & Werner De Kock — Cape Town 2025

Christoff De Bruyn Werner De Kock
M 16-24 n = 477
Finish · net time
1:14:23
−5:56 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
148/477
16-24
33/83
Field beaten
69%

The race, in three figures

Field beaten
77%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
12/477
Rank
Biggest loss
Wall Balls
+0:21
v median
306/477
Rank

The race, in words

1:14:23 at Cape Town 2025 put Christoff De Bruyn & Werner De Kock 148th of 477 men's teams in the Doubles Open division, ahead of 69% of the field.

Nowhere gained more than the burpee broad jumps: 1:07 on the median.

Cape Town ran slow: the 227 teams who also raced elsewhere this season were about 4:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:35
    v median −0:24
    1000m SkiErg 4:04
    v median +0:06
  2. Block 02 6:37
    Running 2 5:08
    v median −0:25
    50m Sled Push 1:29
    v median −0:07
  3. Block 03 9:02
    Running 3 5:31
    v median −0:26
    50m Sled Pull 3:31
    v median +0:19
  4. Block 04 7:31
    Running 4 5:25
    v median −0:35
    80m Burpee Broad Jump 2:06
    v median −1:07
  5. Block 05 10:01
    Running 5 5:29
    v median −0:44
    1000m Row 4:32
    v median −0:01
  6. Block 06 7:02
    Running 6 5:35
    v median −0:26
    200m Farmers Carry 1:27
    v median −0:08
  7. Block 07 8:49
    Running 7 5:23
    v median −0:37
    100m Sandbag Lunges 3:26
    v median −0:08
  8. Block 08 10:43
    Running 8 5:34
    v median −0:49
    Wall Balls 5:09
    v median +0:21

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:36
0:05 0:31
B2 · 50m Sled Push
0:44
0:13 0:31
B3 · 50m Sled Pull
0:50
0:22 0:28
B4 · 80m Burpee Broad Jump
1:11
0:52 0:19
B5 · 1000m Row
1:04
0:29 0:35
B6 · 200m Farmers Carry
1:34
1:08 0:26
B7 · 100m Sandbag Lunges
1:04
0:54 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:45 ahead

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 3
Other races by this team
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477