The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2025, Bradley Phillips & Ruskin Fisher crossed the line in 1:14:36: 150th of 477 men's teams, faster than 69% of the field.
Nowhere gained more than the burpee broad jumps: 0:51 on the median. On the sled push the field had the edge, by 0:50. Stronger after halfway: 1:56 better against the middle of the field than before it.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 4:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 5:30v median +1:31
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Block 02 7:24Running 2 4:58v median −0:35
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Block 03 8:15Running 3 5:27v median −0:30
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Block 04 7:33Running 4 5:11v median −0:49
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Block 05 9:36Running 5 5:20v median −0:53
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Block 06 7:03Running 6 5:31v median −0:30
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Block 07 8:30Running 7 5:27v median −0:33
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Block 08 10:34Running 8 6:03v median −0:20
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.