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Cape Town / HYROX / Season 8 (2025/26)

Oliver Dobinson

GBR M 30-34 n = 781
Finish · net time
1:23:53
−11:39 v median 1:35:32
Men
203/781
30-34
49/169
Field beaten
74%

The race, in three figures

Field beaten
58%
Runs
86%
Stations
Biggest gain
Wall Balls
−2:17
v median
133/781
Rank
Biggest loss
100m Sandbag Lunges
−0:07
v median
368/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:38
    v median −0:18
    1000m SkiErg 4:09
    v median −0:18
  2. Block 02 7:33
    Running 2 5:21
    v median −0:09
    50m Sled Push 2:12
    v median −0:53
  3. Block 03 9:43
    Running 3 5:56
    v median −0:09
    50m Sled Pull 3:47
    v median −1:31
  4. Block 04 10:53
    Running 4 5:59
    v median −0:03
    80m Burpee Broad Jump 4:54
    v median −1:07
  5. Block 05 10:47
    Running 5 6:19
    v median +0:02
    1000m Row 4:28
    v median −0:33
  6. Block 06 8:00
    Running 6 6:09
    v median +0:09
    200m Farmers Carry 1:51
    v median −0:19
  7. Block 07 11:16
    Running 7 5:51
    v median −0:06
    100m Sandbag Lunges 5:25
    v median −0:07
  8. Block 08 11:57
    Running 8 6:19
    v median −0:33
    Wall Balls 5:38
    v median −2:17

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:37
0:06 0:31
B2 · 50m Sled Push
0:38
0:05 0:33
B3 · 50m Sled Pull
0:47
0:15 0:32
B4 · 80m Burpee Broad Jump
0:58
0:41 0:17
B5 · 1000m Row
0:50
0:28 0:22
B6 · 200m Farmers Carry
1:13
0:52 0:21
B7 · 100m Sandbag Lunges
1:00
0:46 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:56 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781