The race, in three figures
The race, in words
In the Open division at Cape Town 2025, Oliver Dobinson crossed the line in 1:23:53: 203rd of 781 men, faster than 74% of the field.
The stations carried this race: faster than 86% of the field across all eight, against 58% on the runs. The wall balls were the standout, 2:17 quicker than the median and 133rd of 781.
The field ran 10:49 faster at Cape Town 2025 than at Johannesburg I 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:38v median −0:18
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Block 02 7:33Running 2 5:21v median −0:09
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Block 03 9:43Running 3 5:56v median −0:09
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Block 04 10:53Running 4 5:59v median −0:03
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Block 05 10:47Running 5 6:19v median +0:02
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Block 06 8:00Running 6 6:09v median +0:09
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Block 07 11:16Running 7 5:51v median −0:06
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Block 08 11:57Running 8 6:19v median −0:33
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.