The race, in three figures
Field beaten
83%
Runs
59%
Stations
Biggest gain
Wall Balls
−1:03
v median
275/781
Rank
Biggest loss
50m Sled Pull
+0:40
v median
520/781
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:19Running 1 3:18v median −0:381000m SkiErg 4:01v median −0:26
-
Block 02 7:30Running 2 4:58v median −0:3250m Sled Push 2:32v median −0:33
-
Block 03 11:35Running 3 5:37v median −0:2850m Sled Pull 5:58v median +0:40
-
Block 04 11:12Running 4 5:06v median −0:5680m Burpee Broad Jump 6:06v median +0:05
-
Block 05 9:42Running 5 5:01v median −1:161000m Row 4:41v median −0:20
-
Block 06 7:27Running 6 4:54v median −1:06200m Farmers Carry 2:33v median +0:23
-
Block 07 10:33Running 7 5:06v median −0:51100m Sandbag Lunges 5:27v median −0:05
-
Block 08 12:10Running 8 5:18v median −1:34Wall Balls 6:52v median −1:03
Roxzone, per block
Approach · Exit 6:47
B1 · 1000m SkiErg
0:35
0:04
0:31
B2 · 50m Sled Push
1:29
0:04
1:25
B3 · 50m Sled Pull
0:41
0:13
0:28
B4 · 80m Burpee Broad Jump
0:54
0:35
0:19
B5 · 1000m Row
0:33
0:17
0:16
B6 · 200m Farmers Carry
1:17
0:53
0:24
B7 · 100m Sandbag Lunges
1:17
1:05
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:42 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781