The race, in three figures
Field beaten
82%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−0:47
v median
269/781
Rank
Biggest loss
200m Farmers Carry
+0:34
v median
632/781
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:24Running 1 3:00v median −0:561000m SkiErg 4:24v median −0:03
-
Block 02 7:44Running 2 4:18v median −1:1250m Sled Push 3:26v median +0:21
-
Block 03 10:01Running 3 4:48v median −1:1750m Sled Pull 5:13v median −0:05
-
Block 04 10:14Running 4 5:00v median −1:0280m Burpee Broad Jump 5:14v median −0:47
-
Block 05 10:00Running 5 5:07v median −1:101000m Row 4:53v median −0:08
-
Block 06 7:54Running 6 5:10v median −0:50200m Farmers Carry 2:44v median +0:34
-
Block 07 10:25Running 7 5:29v median −0:28100m Sandbag Lunges 4:56v median −0:36
-
Block 08 14:24Running 8 6:43v median −0:09Wall Balls 7:41v median −0:14
Roxzone, per block
Approach · Exit 6:46
B1 · 1000m SkiErg
0:33
0:05
0:28
B2 · 50m Sled Push
0:34
0:04
0:30
B3 · 50m Sled Pull
1:00
0:17
0:43
B4 · 80m Burpee Broad Jump
1:00
0:41
0:19
B5 · 1000m Row
0:49
0:25
0:24
B6 · 200m Farmers Carry
1:36
1:04
0:32
B7 · 100m Sandbag Lunges
1:15
0:59
0:16
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:04 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781