The race, in three figures
The race, in words
Dylan Lombard finished 219th of 781 men in the Open division at Cape Town 2025, in 1:24:51, faster than 72% of the field.
The stations carried this race: faster than 89% of the field across all eight, against 51% on the runs. The wall balls were where this race was made, 2:13 ahead of the median. The race faded late: the second half went 1:00 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:42v median −0:14
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Block 02 7:33Running 2 5:33v median +0:03
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Block 03 9:55Running 3 6:06v median +0:01
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Block 04 10:40Running 4 6:03v median +0:01
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Block 05 11:07Running 5 6:29v median +0:12
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Block 06 7:41Running 6 5:54v median −0:06
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Block 07 11:06Running 7 6:18v median +0:21
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Block 08 12:41Running 8 6:59v median +0:07
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.