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Cape Town / HYROX / Season 8 (2025/26)

Cecil Mulligan

RSA M 40-44 n = 781
Finish · net time
1:24:57
−10:35 v median 1:35:32
Men
222/781
40-44
31/115
Field beaten
72%

The race, in three figures

Field beaten
77%
Runs
60%
Stations
Biggest gain
Wall Balls
−2:26
v median
110/781
Rank
Biggest loss
100m Sandbag Lunges
+1:09
v median
576/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:31
    v median −0:25
    1000m SkiErg 4:43
    v median +0:16
  2. Block 02 7:56
    Running 2 5:04
    v median −0:26
    50m Sled Push 2:52
    v median −0:13
  3. Block 03 10:57
    Running 3 5:30
    v median −0:35
    50m Sled Pull 5:27
    v median +0:09
  4. Block 04 11:07
    Running 4 5:32
    v median −0:30
    80m Burpee Broad Jump 5:35
    v median −0:26
  5. Block 05 10:13
    Running 5 5:27
    v median −0:50
    1000m Row 4:46
    v median −0:15
  6. Block 06 7:40
    Running 6 5:16
    v median −0:44
    200m Farmers Carry 2:24
    v median +0:14
  7. Block 07 11:46
    Running 7 5:05
    v median −0:52
    100m Sandbag Lunges 6:41
    v median +1:09
  8. Block 08 11:03
    Running 8 5:34
    v median −1:18
    Wall Balls 5:29
    v median −2:26

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:32
0:04 0:28
B2 · 50m Sled Push
0:38
0:05 0:33
B3 · 50m Sled Pull
0:51
0:16 0:35
B4 · 80m Burpee Broad Jump
0:56
0:37 0:19
B5 · 1000m Row
0:41
0:15 0:26
B6 · 200m Farmers Carry
1:20
0:54 0:26
B7 · 100m Sandbag Lunges
1:09
0:55 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:52 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781