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Cape Town / HYROX / Season 8 (2025/26)

Robert Verschuren

RSA M 40-44 n = 781
Finish · net time
1:26:24
−9:08 v median 1:35:32
Men
242/781
40-44
36/115
Field beaten
69%

The race, in three figures

Field beaten
57%
Runs
79%
Stations
Biggest gain
Wall Balls
−2:45
v median
81/781
Rank
Biggest loss
200m Farmers Carry
+0:15
v median
534/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:39
    v median −0:17
    1000m SkiErg 4:27
    v median +0:00
  2. Block 02 8:11
    Running 2 5:31
    v median +0:01
    50m Sled Push 2:40
    v median −0:25
  3. Block 03 11:09
    Running 3 5:52
    v median −0:13
    50m Sled Pull 5:17
    v median −0:01
  4. Block 04 10:39
    Running 4 5:59
    v median −0:03
    80m Burpee Broad Jump 4:40
    v median −1:21
  5. Block 05 11:05
    Running 5 6:09
    v median −0:08
    1000m Row 4:56
    v median −0:05
  6. Block 06 8:22
    Running 6 5:57
    v median −0:03
    200m Farmers Carry 2:25
    v median +0:15
  7. Block 07 10:37
    Running 7 6:10
    v median +0:13
    100m Sandbag Lunges 4:27
    v median −1:05
  8. Block 08 11:35
    Running 8 6:25
    v median −0:27
    Wall Balls 5:10
    v median −2:45

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
0:36
0:05 0:31
B3 · 50m Sled Pull
0:44
0:12 0:32
B4 · 80m Burpee Broad Jump
0:51
0:35 0:16
B5 · 1000m Row
0:57
0:26 0:31
B6 · 200m Farmers Carry
1:47
1:17 0:30
B7 · 100m Sandbag Lunges
1:12
0:59 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:25 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781