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Cape Town / HYROX / Season 8 (2025/26)

Gordon Schoeman

RSA M 35-39 n = 781
Finish · net time
1:26:27
−9:05 v median 1:35:32
Men
244/781
35-39
42/145
Field beaten
69%

The race, in three figures

Field beaten
68%
Runs
61%
Stations
Biggest gain
Wall Balls
−1:31
v median
215/781
Rank
Biggest loss
50m Sled Pull
+0:32
v median
494/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:18
    v median −0:38
    1000m SkiErg 4:15
    v median −0:12
  2. Block 02 7:06
    Running 2 5:02
    v median −0:28
    50m Sled Push 2:04
    v median −1:01
  3. Block 03 11:18
    Running 3 5:28
    v median −0:37
    50m Sled Pull 5:50
    v median +0:32
  4. Block 04 12:03
    Running 4 5:46
    v median −0:16
    80m Burpee Broad Jump 6:17
    v median +0:16
  5. Block 05 10:43
    Running 5 5:51
    v median −0:26
    1000m Row 4:52
    v median −0:09
  6. Block 06 7:53
    Running 6 5:43
    v median −0:17
    200m Farmers Carry 2:10
    v median +0:00
  7. Block 07 11:36
    Running 7 5:41
    v median −0:16
    100m Sandbag Lunges 5:55
    v median +0:23
  8. Block 08 12:40
    Running 8 6:16
    v median −0:36
    Wall Balls 6:24
    v median −1:31

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg
0:36
0:07 0:29
B2 · 50m Sled Push
0:33
0:04 0:29
B3 · 50m Sled Pull
0:42
0:12 0:30
B4 · 80m Burpee Broad Jump
0:49
0:31 0:18
B5 · 1000m Row
0:37
0:16 0:21
B6 · 200m Farmers Carry
1:19
1:00 0:19
B7 · 100m Sandbag Lunges
1:06
0:48 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:22 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781