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Cape Town / HYROX PRO / Season 8 (2025/26)

Jan Hartman

RSA M 25-29 n = 146
Finish · net time
—
Men
—
25-29
—/42
Field beaten
—%

The race, in three figures

Run total
21:53
99%
Field beaten
−17:39
v median
Biggest gain
50m Sled Push
−0:08
v median
65/146
Rank
Biggest loss
1000m SkiErg
+0:06
v median
101/146
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 3:06
    v median +0:02
    1000m SkiErg 4:14
    v median +0:06
  2. Block 02 8:21
    Running 2 4:41
    v median +0:04
    50m Sled Push 3:40
    v median −0:08
  3. Block 03 12:16
    Running 3 5:50
    v median +0:44
    50m Sled Pull 6:26
    v median +0:00
  4. Block 04 8:17
    Running 4 8:17
    v median +3:11

Roxzone, per block

Approach · Exit 3:07

B1 · 1000m SkiErg
0:31
0:04 0:27
B2 · 50m Sled Push
1:04
0:04 1:00
B3 · 50m Sled Pull
0:46
0:14 0:32
B4 · 80m Burpee Broad Jump
0:45
0:45 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146