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Cape Town / HYROX PRO / Season 8 (2025/26)

Jordan Roque

RSA M 30-34 n = 146
Finish · net time
—
Men
—
30-34
—/42
Field beaten
—%

The race, in three figures

Run total
9:54
99%
Field beaten
−29:38
v median
Biggest gain
1000m SkiErg
+0:12
v median
118/146
Rank
Biggest loss
50m Sled Push
+11:26
v median
153/146
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 2:57
    v median −0:07
    1000m SkiErg 4:20
    v median +0:12
  2. Block 02 22:12
    Running 2 6:58
    v median +2:21
    50m Sled Push 15:14
    v median +11:26

Roxzone, per block

Approach · Exit 1:15

B1 · 1000m SkiErg
1:05
0:13 0:52
B2 · 50m Sled Push
−30:31
0:10 −30:41
B3 · 50m Sled Pull
−31:11
−31:11 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146