The race, in three figures
Biggest gain
80m Burpee Broad Jump
−2:23
v median
1/146
Rank
Biggest loss
50m Sled Pull
+1:29
v median
111/146
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 4:33
-
Block 02 9:19Running 2 4:41No fieldv median +0:04
-
Block 03 12:47Running 3 4:52No fieldv median −0:14
-
Block 04 7:20Running 4 5:08No fieldv median +0:02
Roxzone, per block
Approach · Exit 14:33
B1 · 1000m SkiErg
0:00
0:00
0:00
B2 · 50m Sled Push
0:00
0:00
0:00
B3 · 50m Sled Pull
0:00
0:00
0:00
B4 · 80m Burpee Broad Jump
0:00
0:00
0:00
B5 · 1000m Row
0:00
0:00
0:00
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:00
0:00
0:00
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Sabelo Bhodoza
Source Unofficial
Event
Cape Town 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146