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Cape Town / HYROX / Season 8 (2025/26)

Jason Sullivan

RSA M 30-34 n = 781
Finish · net time
1:27:40
−7:52 v median 1:35:32
Men
255/781
30-34
56/169
Field beaten
67%

The race, in three figures

Field beaten
72%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−1:05
v median
137/781
Rank
Biggest loss
Wall Balls
+0:47
v median
454/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:27
    v median −0:29
    1000m SkiErg 4:48
    v median +0:21
  2. Block 02 8:09
    Running 2 5:04
    v median −0:26
    50m Sled Push 3:05
    v median +0:00
  3. Block 03 9:30
    Running 3 5:17
    v median −0:48
    50m Sled Pull 4:13
    v median −1:05
  4. Block 04 11:06
    Running 4 5:35
    v median −0:27
    80m Burpee Broad Jump 5:31
    v median −0:30
  5. Block 05 10:43
    Running 5 5:33
    v median −0:44
    1000m Row 5:10
    v median +0:09
  6. Block 06 7:47
    Running 6 5:31
    v median −0:29
    200m Farmers Carry 2:16
    v median +0:06
  7. Block 07 10:21
    Running 7 5:21
    v median −0:36
    100m Sandbag Lunges 5:00
    v median −0:32
  8. Block 08 15:00
    Running 8 6:18
    v median −0:34
    Wall Balls 8:42
    v median +0:47

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:37
0:06 0:31
B2 · 50m Sled Push
0:44
0:05 0:39
B3 · 50m Sled Pull
1:02
0:23 0:39
B4 · 80m Burpee Broad Jump
1:19
0:58 0:21
B5 · 1000m Row
0:39
0:17 0:22
B6 · 200m Farmers Carry
1:25
1:00 0:25
B7 · 100m Sandbag Lunges
1:10
0:57 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:09 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781