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Cape Town / HYROX / Season 8 (2025/26)

Leonard Killeen

RSA M 30-34 n = 781
Finish · net time
1:27:58
−7:34 v median 1:35:32
Men
259/781
30-34
57/169
Field beaten
67%

The race, in three figures

Field beaten
51%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−2:14
v median
50/781
Rank
Biggest loss
50m Sled Push
+0:09
v median
438/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:45
    v median −0:11
    1000m SkiErg 4:05
    v median −0:22
  2. Block 02 8:24
    Running 2 5:10
    v median −0:20
    50m Sled Push 3:14
    v median +0:09
  3. Block 03 10:53
    Running 3 6:19
    v median +0:14
    50m Sled Pull 4:34
    v median −0:44
  4. Block 04 9:58
    Running 4 6:11
    v median +0:09
    80m Burpee Broad Jump 3:47
    v median −2:14
  5. Block 05 11:42
    Running 5 6:50
    v median +0:33
    1000m Row 4:52
    v median −0:09
  6. Block 06 7:42
    Running 6 6:07
    v median +0:07
    200m Farmers Carry 1:35
    v median −0:35
  7. Block 07 10:45
    Running 7 6:04
    v median +0:07
    100m Sandbag Lunges 4:41
    v median −0:51
  8. Block 08 12:42
    Running 8 6:52
    v median +0:00
    Wall Balls 5:50
    v median −2:05

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg
0:37
0:05 0:32
B2 · 50m Sled Push
1:15
0:08 1:07
B3 · 50m Sled Pull
1:22
0:23 0:59
B4 · 80m Burpee Broad Jump
1:16
0:55 0:21
B5 · 1000m Row
0:55
0:32 0:23
B6 · 200m Farmers Carry
1:30
1:05 0:25
B7 · 100m Sandbag Lunges
1:15
1:00 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:51 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781