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Cape Town / HYROX / Season 8 (2025/26)

Kelvinne Mocke

RSA M 30-34 n = 781
Finish · net time
1:28:09
−7:23 v median 1:35:32
Men
261/781
30-34
58/169
Field beaten
67%

The race, in three figures

Field beaten
64%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−0:56
v median
171/781
Rank
Biggest loss
1000m SkiErg
+0:04
v median
458/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:48
    v median −0:08
    1000m SkiErg 4:31
    v median +0:04
  2. Block 02 8:23
    Running 2 5:22
    v median −0:08
    50m Sled Push 3:01
    v median −0:04
  3. Block 03 10:02
    Running 3 5:40
    v median −0:25
    50m Sled Pull 4:22
    v median −0:56
  4. Block 04 11:26
    Running 4 5:40
    v median −0:22
    80m Burpee Broad Jump 5:46
    v median −0:15
  5. Block 05 10:30
    Running 5 5:42
    v median −0:35
    1000m Row 4:48
    v median −0:13
  6. Block 06 7:46
    Running 6 5:35
    v median −0:25
    200m Farmers Carry 2:11
    v median +0:01
  7. Block 07 10:49
    Running 7 5:44
    v median −0:13
    100m Sandbag Lunges 5:05
    v median −0:27
  8. Block 08 14:22
    Running 8 6:31
    v median −0:21
    Wall Balls 7:51
    v median −0:04

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
0:37
0:05 0:32
B3 · 50m Sled Pull
0:42
0:12 0:30
B4 · 80m Burpee Broad Jump
1:01
0:38 0:23
B5 · 1000m Row
1:02
0:42 0:20
B6 · 200m Farmers Carry
1:26
0:53 0:33
B7 · 100m Sandbag Lunges
1:10
0:47 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:40 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781