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Cape Town / HYROX / Season 8 (2025/26)

Gideon De Villiers

USA M 35-39 n = 781
Finish · net time
1:28:31
−7:01 v median 1:35:32
Men
266/781
35-39
48/145
Field beaten
66%

The race, in three figures

Field beaten
79%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−1:06
v median
215/781
Rank
Biggest loss
Wall Balls
+2:27
v median
583/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:10
    v median −0:46
    1000m SkiErg 4:35
    v median +0:08
  2. Block 02 7:29
    Running 2 4:39
    v median −0:51
    50m Sled Push 2:50
    v median −0:15
  3. Block 03 11:22
    Running 3 5:51
    v median −0:14
    50m Sled Pull 5:31
    v median +0:13
  4. Block 04 10:21
    Running 4 5:26
    v median −0:36
    80m Burpee Broad Jump 4:55
    v median −1:06
  5. Block 05 10:15
    Running 5 5:24
    v median −0:53
    1000m Row 4:51
    v median −0:10
  6. Block 06 7:17
    Running 6 5:17
    v median −0:43
    200m Farmers Carry 2:00
    v median −0:10
  7. Block 07 10:12
    Running 7 5:06
    v median −0:51
    100m Sandbag Lunges 5:06
    v median −0:26
  8. Block 08 16:03
    Running 8 5:41
    v median −1:11
    Wall Balls 10:22
    v median +2:27

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
0:34
0:06 0:28
B2 · 50m Sled Push
0:57
0:13 0:44
B3 · 50m Sled Pull
1:37
0:18 1:19
B4 · 80m Burpee Broad Jump
0:59
0:37 0:22
B5 · 1000m Row
0:50
0:32 0:18
B6 · 200m Farmers Carry
1:36
1:09 0:27
B7 · 100m Sandbag Lunges
1:20
1:07 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:18 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781