The race, in three figures
Field beaten
77%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−1:53
v median
87/781
Rank
Biggest loss
1000m Row
+2:33
v median
746/781
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:10Running 1 5:07v median +1:111000m SkiErg 4:03v median −0:24
-
Block 02 7:45Running 2 4:46v median −0:4450m Sled Push 2:59v median −0:06
-
Block 03 9:13Running 3 4:49v median −1:1650m Sled Pull 4:24v median −0:54
-
Block 04 8:48Running 4 4:40v median −1:2280m Burpee Broad Jump 4:08v median −1:53
-
Block 05 12:21Running 5 4:47v median −1:301000m Row 7:34v median +2:33
-
Block 06 6:38Running 6 4:57v median −1:03200m Farmers Carry 1:41v median −0:29
-
Block 07 10:41Running 7 5:34v median −0:23100m Sandbag Lunges 5:07v median −0:25
-
Block 08 12:24Running 8 6:14v median −0:38Wall Balls 6:10v median −1:45
Roxzone, per block
Approach · Exit 11:42
B1 · 1000m SkiErg
0:40
0:06
0:34
B2 · 50m Sled Push
0:39
0:05
0:34
B3 · 50m Sled Pull
0:42
0:11
0:31
B4 · 80m Burpee Broad Jump
1:05
19:53
−18:48
B5 · 1000m Row
−1:30
−9:38
8:08
B6 · 200m Farmers Carry
4:40
−6:57
11:37
B7 · 100m Sandbag Lunges
5:27
3:07
2:20
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781