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Cape Town / HYROX / Season 8 (2025/26)

Evan Edwards

RSA M 35-39 n = 781
Finish · net time
1:28:45
−6:47 v median 1:35:32
Men
271/781
35-39
51/145
Field beaten
65%

The race, in three figures

Field beaten
59%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−0:48
v median
212/781
Rank
Biggest loss
Wall Balls
+0:07
v median
397/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:34
    v median −0:22
    1000m SkiErg 4:17
    v median −0:10
  2. Block 02 8:11
    Running 2 5:29
    v median −0:01
    50m Sled Push 2:42
    v median −0:23
  3. Block 03 10:15
    Running 3 5:45
    v median −0:20
    50m Sled Pull 4:30
    v median −0:48
  4. Block 04 11:38
    Running 4 5:48
    v median −0:14
    80m Burpee Broad Jump 5:50
    v median −0:11
  5. Block 05 11:17
    Running 5 6:20
    v median +0:03
    1000m Row 4:57
    v median −0:04
  6. Block 06 7:48
    Running 6 5:57
    v median −0:03
    200m Farmers Carry 1:51
    v median −0:19
  7. Block 07 11:17
    Running 7 5:51
    v median −0:06
    100m Sandbag Lunges 5:26
    v median −0:06
  8. Block 08 14:36
    Running 8 6:34
    v median −0:18
    Wall Balls 8:02
    v median +0:07

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:37
0:05 0:32
B2 · 50m Sled Push
0:33
0:05 0:28
B3 · 50m Sled Pull
0:46
0:15 0:31
B4 · 80m Burpee Broad Jump
1:10
0:46 0:24
B5 · 1000m Row
0:38
0:18 0:20
B6 · 200m Farmers Carry
1:19
0:50 0:29
B7 · 100m Sandbag Lunges
0:57
0:42 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:04 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781