Skip to content

Divan Du Plessis

RSA M 35-39 n = 781
Finish · net time
1:28:52
−6:40 v median 1:35:32
Men
274/781
35-39
52/145
Field beaten
65%

The race, in three figures

Field beaten
57%
Runs
75%
Stations
Biggest gain
Wall Balls
−2:17
v median
130/781
Rank
Biggest loss
80m Burpee Broad Jump
+0:31
v median
466/781
Rank

The race, in words

In the Open division at Cape Town 2025, Divan Du Plessis crossed the line in 1:28:52: 274th of 781 men, faster than 65% of the field.

The wall balls were the standout, 2:17 quicker than the median and 130th of 781. The burpee broad jumps cost the most time: 0:31 slower than the median. Stronger after halfway: 4:27 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:43
    v median +0:47
    v median −0:20
  2. Block 02 8:43
    Running 2 6:40
    v median +1:10
    v median −1:02
  3. Block 03 10:16
    Running 3 5:45
    v median −0:20
    v median −0:47
  4. Block 04 12:12
    Running 4 5:40
    v median −0:22
    v median +0:31
  5. Block 05 10:56
    Running 5 5:56
    v median −0:21
    1000m Row 5:00
    v median −0:01
  6. Block 06 7:25
    Running 6 5:22
    v median −0:38
    v median −0:07
  7. Block 07 10:19
    Running 7 5:11
    v median −0:46
    v median −0:24
  8. Block 08 12:05
    Running 8 6:27
    v median −0:25
    Wall Balls 5:38
    v median −2:17

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg
0:36
0:06 0:30
B2 · 50m Sled Push
0:59
0:06 0:53
B3 · 50m Sled Pull
1:02
0:25 0:37
B4 · 80m Burpee Broad Jump
1:25
0:53 0:32
B5 · 1000m Row
0:55
0:35 0:20
B6 · 200m Farmers Carry
1:55
1:24 0:31
B7 · 100m Sandbag Lunges
1:22
1:03 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:57 ahead

Elsewhere

The board

Individual Open · Men at Cape Town 2025

See this race on page 6
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781