The race, in three figures
Field beaten
58%
Runs
59%
Stations
Biggest gain
Wall Balls
−2:12
v median
144/781
Rank
Biggest loss
50m Sled Push
+1:07
v median
658/781
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:14Running 1 4:56v median +1:001000m SkiErg 4:18v median −0:09
-
Block 02 9:14Running 2 5:02v median −0:2850m Sled Push 4:12v median +1:07
-
Block 03 11:43Running 3 5:37v median −0:2850m Sled Pull 6:06v median +0:48
-
Block 04 10:54Running 4 5:36v median −0:2680m Burpee Broad Jump 5:18v median −0:43
-
Block 05 10:59Running 5 6:01v median −0:161000m Row 4:58v median −0:03
-
Block 06 7:51Running 6 5:39v median −0:21200m Farmers Carry 2:12v median +0:02
-
Block 07 11:06Running 7 5:36v median −0:21100m Sandbag Lunges 5:30v median −0:02
-
Block 08 12:45Running 8 7:02v median +0:10Wall Balls 5:43v median −2:12
Roxzone, per block
Approach · Exit 5:32
B1 · 1000m SkiErg
0:35
0:04
0:31
B2 · 50m Sled Push
0:38
0:05
0:33
B3 · 50m Sled Pull
0:46
0:11
0:35
B4 · 80m Burpee Broad Jump
0:52
0:33
0:19
B5 · 1000m Row
0:35
0:15
0:20
B6 · 200m Farmers Carry
1:12
0:51
0:21
B7 · 100m Sandbag Lunges
0:54
0:38
0:16
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 5:39 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781