The race, in three figures
The race, in words
1:29:12 at Cape Town 2025 put Oscar Chang 281st of 781 men in the Open division, ahead of 64% of the field.
The stations carried this race: faster than 83% of the field across all eight, against 48% on the runs. The wall balls were where this race was made, 2:50 ahead of the median. Stronger after halfway: 2:13 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:58Running 1 4:06v median +0:10
-
Block 02 9:10Running 2 6:11v median +0:41
-
Block 03 11:02Running 3 6:28v median +0:23
-
Block 04 10:03Running 4 6:19v median +0:17
-
Block 05 11:14Running 5 6:12v median −0:05
-
Block 06 8:01Running 6 6:08v median +0:08
-
Block 07 11:15Running 7 6:20v median +0:23
-
Block 08 11:33Running 8 6:28v median −0:24
Roxzone, per block
Approach · Exit 8:06
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.