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South Africa / Cape Town 2025 / Individual Open · Men / Season 8 (2025/26)

Werner Bosch

RSA M 30-34 n = 781
Finish · net time
1:29:18
−6:14 v median 1:35:32
Men
282/781
30-34
61/169
Field beaten
64%

The race, in three figures

Field beaten
49%
Runs
72%
Stations
Biggest gain
Wall Balls
−2:45
v median
80/781
Rank
Biggest loss
1000m SkiErg
+0:11
v median
534/781
Rank

The race, in words

In the Open division at Cape Town 2025, Werner Bosch crossed the line in 1:29:18: 282nd of 781 men, faster than 64% of the field.

A station race more than a running one: 72% of the field beaten on the stations, against 49% on the runs. The wall balls were the standout, 2:45 quicker than the median and 80th of 781. Stronger after halfway: 3:45 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:04
    v median +1:08
    1000m SkiErg 4:38
    v median +0:11
  2. Block 02 8:17
    Running 2 5:12
    v median −0:18
    50m Sled Push 3:05
    v median +0:00
  3. Block 03 10:57
    Running 3 5:55
    v median −0:10
    50m Sled Pull 5:02
    v median −0:16
  4. Block 04 12:10
    Running 4 6:02
    v median +0:00
    80m Burpee Broad Jump 6:08
    v median +0:07
  5. Block 05 11:38
    Running 5 6:30
    v median +0:13
    1000m Row 5:08
    v median +0:07
  6. Block 06 8:13
    Running 6 6:22
    v median +0:22
    200m Farmers Carry 1:51
    v median −0:19
  7. Block 07 10:47
    Running 7 6:12
    v median +0:15
    100m Sandbag Lunges 4:35
    v median −0:57
  8. Block 08 11:37
    Running 8 6:27
    v median −0:25
    Wall Balls 5:10
    v median −2:45

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:34
0:05 0:29
B2 · 50m Sled Push
0:43
0:05 0:38
B3 · 50m Sled Pull
0:48
0:12 0:36
B4 · 80m Burpee Broad Jump
0:45
0:34 0:11
B5 · 1000m Row
0:45
0:24 0:21
B6 · 200m Farmers Carry
1:29
1:00 0:29
B7 · 100m Sandbag Lunges
1:03
0:48 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:31 ahead

Elsewhere

The board

Individual Open · Men at Cape Town 2025

See this race on page 6
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781