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Cape Town / HYROX / Season 8 (2025/26)

Luc Terry

RSA M 16-24 n = 781
Finish · net time
1:29:44
−5:48 v median 1:35:32
Men
291/781
16-24
38/99
Field beaten
63%

The race, in three figures

Field beaten
78%
Runs
43%
Stations
Biggest gain
50m Sled Push
−1:17
v median
7/781
Rank
Biggest loss
80m Burpee Broad Jump
+2:50
v median
682/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:08
    Running 1 3:00
    v median −0:56
    1000m SkiErg 4:08
    v median −0:19
  2. Block 02 6:41
    Running 2 4:53
    v median −0:37
    50m Sled Push 1:48
    v median −1:17
  3. Block 03 11:39
    Running 3 5:40
    v median −0:25
    50m Sled Pull 5:59
    v median +0:41
  4. Block 04 14:05
    Running 4 5:14
    v median −0:48
    80m Burpee Broad Jump 8:51
    v median +2:50
  5. Block 05 10:17
    Running 5 5:27
    v median −0:50
    1000m Row 4:50
    v median −0:11
  6. Block 06 7:32
    Running 6 5:23
    v median −0:37
    200m Farmers Carry 2:09
    v median −0:01
  7. Block 07 12:29
    Running 7 5:14
    v median −0:43
    100m Sandbag Lunges 7:15
    v median +1:43
  8. Block 08 12:57
    Running 8 5:58
    v median −0:54
    Wall Balls 6:59
    v median −0:56

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:33
0:04 0:29
B2 · 50m Sled Push
1:11
0:05 1:06
B3 · 50m Sled Pull
0:53
0:13 0:40
B4 · 80m Burpee Broad Jump
1:09
0:45 0:24
B5 · 1000m Row
0:43
0:24 0:19
B6 · 200m Farmers Carry
1:16
0:56 0:20
B7 · 100m Sandbag Lunges
1:16
1:03 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:05 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781