The race, in three figures
Field beaten
47%
Runs
78%
Stations
Biggest gain
50m Sled Pull
−1:43
v median
32/781
Rank
Biggest loss
1000m SkiErg
+0:27
v median
677/781
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:12Running 1 4:18v median +0:221000m SkiErg 4:54v median +0:27
-
Block 02 8:31Running 2 6:02v median +0:3250m Sled Push 2:29v median −0:36
-
Block 03 9:58Running 3 6:23v median +0:1850m Sled Pull 3:35v median −1:43
-
Block 04 11:42Running 4 6:39v median +0:3780m Burpee Broad Jump 5:03v median −0:58
-
Block 05 11:14Running 5 6:15v median −0:021000m Row 4:59v median −0:02
-
Block 06 7:35Running 6 6:11v median +0:11200m Farmers Carry 1:24v median −0:46
-
Block 07 11:17Running 7 6:04v median +0:07100m Sandbag Lunges 5:13v median −0:19
-
Block 08 13:24Running 8 6:37v median −0:15Wall Balls 6:47v median −1:08
Roxzone, per block
Approach · Exit 7:18
B1 · 1000m SkiErg
0:40
0:05
0:35
B2 · 50m Sled Push
0:34
0:05
0:29
B3 · 50m Sled Pull
0:51
0:13
0:38
B4 · 80m Burpee Broad Jump
1:02
0:39
0:23
B5 · 1000m Row
0:40
0:18
0:22
B6 · 200m Farmers Carry
1:32
1:03
0:29
B7 · 100m Sandbag Lunges
1:59
0:50
1:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 4:46 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781