The race, in three figures
The race, in words
In the Open division at Cape Town 2025, Tawanda Mafuva crossed the line in 1:30:23: 298th of 781 men, faster than 62% of the field.
The wall balls were the standout, 1:40 quicker than the median and 204th of 781. Stronger after halfway: 3:52 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:48v median +1:52
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Block 02 7:44Running 2 5:19v median −0:11
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Block 03 11:23Running 3 6:00v median −0:05
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Block 04 11:50Running 4 5:34v median −0:28
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Block 05 11:13Running 5 6:01v median −0:16
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Block 06 7:25Running 6 5:21v median −0:39
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Block 07 11:20Running 7 5:26v median −0:31
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Block 08 12:24Running 8 6:09v median −0:43
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.