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Cape Town / HYROX / Season 8 (2025/26)

Tawanda Mafuva

RSA M 35-39 n = 781
Finish · net time
1:30:23
−5:09 v median 1:35:32
Men
298/781
35-39
61/145
Field beaten
62%

The race, in three figures

Field beaten
58%
Runs
59%
Stations
Biggest gain
Wall Balls
−1:40
v median
204/781
Rank
Biggest loss
100m Sandbag Lunges
+0:22
v median
462/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:48
    v median +1:52
    1000m SkiErg 4:39
    v median +0:12
  2. Block 02 7:44
    Running 2 5:19
    v median −0:11
    50m Sled Push 2:25
    v median −0:40
  3. Block 03 11:23
    Running 3 6:00
    v median −0:05
    50m Sled Pull 5:23
    v median +0:05
  4. Block 04 11:50
    Running 4 5:34
    v median −0:28
    80m Burpee Broad Jump 6:16
    v median +0:15
  5. Block 05 11:13
    Running 5 6:01
    v median −0:16
    1000m Row 5:12
    v median +0:11
  6. Block 06 7:25
    Running 6 5:21
    v median −0:39
    200m Farmers Carry 2:04
    v median −0:06
  7. Block 07 11:20
    Running 7 5:26
    v median −0:31
    100m Sandbag Lunges 5:54
    v median +0:22
  8. Block 08 12:24
    Running 8 6:09
    v median −0:43
    Wall Balls 6:15
    v median −1:40

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
0:44
0:06 0:38
B2 · 50m Sled Push
0:41
0:06 0:35
B3 · 50m Sled Pull
0:52
0:18 0:34
B4 · 80m Burpee Broad Jump
0:51
0:37 0:14
B5 · 1000m Row
0:47
0:28 0:19
B6 · 200m Farmers Carry
1:41
1:18 0:23
B7 · 100m Sandbag Lunges
1:10
0:53 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:26 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781