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RIAAN VAN DER MERWE & Matthew Tarr — Cape Town 2025

M 35-39 n = 477
Finish · net time
1:14:38
−5:41 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
151/477
35-39
18/73
Field beaten
68%

The race, in three figures

Field beaten
60%
Runs
84%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
42/477
Rank
Biggest loss
200m Farmers Carry
+0:15
v median
384/477
Rank

The race, in words

1:14:38 at Cape Town 2025 put RIAAN VAN DER MERWE & Matthew Tarr 151st of 477 men's teams in the Doubles Open division, ahead of 68% of the field.

The stations carried this race: faster than 84% of the field across all eight, against 60% on the runs. The sled pull was the standout, 0:44 quicker than the median and 42nd of 477. The race faded late: the second half went 1:38 worse against the middle of the field than the first.

Cape Town cost the whole field time: about 4:17 more than the average race this season, going by 227 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:41
    v median −0:18
    v median −0:08
  2. Block 02 6:22
    Running 2 5:06
    v median −0:27
    v median −0:20
  3. Block 03 8:08
    Running 3 5:40
    v median −0:17
    v median −0:44
  4. Block 04 8:45
    Running 4 5:52
    v median −0:08
    v median −0:20
  5. Block 05 10:13
    Running 5 6:01
    v median −0:12
    1000m Row 4:12
    v median −0:21
  6. Block 06 7:54
    Running 6 6:04
    v median +0:03
    v median +0:15
  7. Block 07 9:04
    Running 7 6:06
    v median +0:06
    v median −0:36
  8. Block 08 10:44
    Running 8 6:23
    v median +0:00
    Wall Balls 4:21
    v median −0:27

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:33
0:04 0:29
B2 · 50m Sled Push
0:33
0:05 0:28
B3 · 50m Sled Pull
0:58
0:12 0:46
B4 · 80m Burpee Broad Jump
1:00
0:37 0:23
B5 · 1000m Row
0:44
0:25 0:19
B6 · 200m Farmers Carry
1:15
0:50 0:25
B7 · 100m Sandbag Lunges
0:59
0:50 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:30 ahead

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 4
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477