The race, in three figures
The race, in words
Heinrich Boonzaaier & Paul Muller finished 155th of 477 men's teams in the Doubles Open division at Cape Town 2025, in 1:15:16, faster than 68% of the field.
The wall balls were the standout, 0:36 quicker than the median and 102nd of 477. If there was time left out there, it was on the sled pull, 0:57 behind the median. Paced to finish: the second half went 2:40 better against the middle of the field than the first.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 4:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 5:09v median +1:10
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Block 02 6:32Running 2 5:03v median −0:30
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Block 03 9:19Running 3 5:10v median −0:47
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Block 04 8:11Running 4 5:16v median −0:44
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Block 05 10:09Running 5 5:46v median −0:27
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Block 06 7:04Running 6 5:35v median −0:26
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Block 07 8:52Running 7 5:23v median −0:37
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Block 08 10:07Running 8 5:55v median −0:28
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.