Timothy Dawson & Matthew Alford — Cape Town

The race, in three figures

Field beaten

75%

Runs

43%

Stations

Biggest gain

1000m Row

−0:05

v median

195/477

Rank

Biggest loss

Wall Balls

+0:26

v median

314/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:43

Running 1 3:40

171/477
v median −0:19

1000m SkiErg 4:03

293/477
v median +0:05
Block 02 6:54

Running 2 5:16

166/477
v median −0:17

50m Sled Push 1:38

256/477
v median +0:02
Block 03 9:00

Running 3 5:45

185/477
v median −0:12

50m Sled Pull 3:15

253/477
v median +0:03
Block 04 8:55

Running 4 5:39

166/477
v median −0:21

80m Burpee Broad Jump 3:16

250/477
v median +0:03
Block 05 10:06

Running 5 5:38

134/477
v median −0:35

1000m Row 4:28

195/477
v median −0:05
Block 06 7:20

Running 6 5:22

102/477
v median −0:39

200m Farmers Carry 1:58

425/477
v median +0:23
Block 07 8:50

Running 7 5:20

103/477
v median −0:40

100m Sandbag Lunges 3:30

222/477
v median −0:04
Block 08 10:47

Running 8 5:33

99/477
v median −0:50

Wall Balls 5:14

314/477
v median +0:26

Where the race went

Run total: 42:09
Stations: 27:22
Roxzone: 5:50
Best run lap: 5:16

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg

0:36

0:05 0:31

B2 · 50m Sled Push

0:38

0:07 0:31

B3 · 50m Sled Pull

0:53

0:18 0:35

B4 · 80m Burpee Broad Jump

0:53

0:35 0:18

B5 · 1000m Row

0:46

0:27 0:19

B6 · 200m Farmers Carry

1:09

0:51 0:18

B7 · 100m Sandbag Lunges

0:55

0:41 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:52 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477