Xander Botha & Christiaan Zietsman — Cape Town

The race, in three figures

Field beaten

71%

Runs

69%

Stations

Biggest gain

100m Sandbag Lunges

−0:26

v median

115/477

Rank

Biggest loss

1000m Row

+0:04

v median

276/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:18

Running 1 3:29

105/477
v median −0:30

1000m SkiErg 3:49

130/477
v median −0:09
Block 02 6:24

Running 2 5:08

141/477
v median −0:25

50m Sled Push 1:16

40/477
v median −0:20
Block 03 9:00

Running 3 5:47

192/477
v median −0:10

50m Sled Pull 3:13

246/477
v median +0:01
Block 04 8:19

Running 4 5:24

119/477
v median −0:36

80m Burpee Broad Jump 2:55

157/477
v median −0:18
Block 05 10:17

Running 5 5:40

141/477
v median −0:33

1000m Row 4:37

276/477
v median +0:04
Block 06 6:59

Running 6 5:31

132/477
v median −0:30

200m Farmers Carry 1:28

161/477
v median −0:07
Block 07 8:31

Running 7 5:23

112/477
v median −0:37

100m Sandbag Lunges 3:08

115/477
v median −0:26
Block 08 11:26

Running 8 6:35

263/477
v median +0:12

Wall Balls 4:51

247/477
v median +0:03

Where the race went

Run total: 42:54
Stations: 25:17
Roxzone: 7:18
Best run lap: 5:08

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg

0:38

0:05 0:33

B2 · 50m Sled Push

0:35

0:04 0:31

B3 · 50m Sled Pull

1:01

0:17 0:44

B4 · 80m Burpee Broad Jump

1:05

0:39 0:26

B5 · 1000m Row

1:04

0:40 0:24

B6 · 200m Farmers Carry

1:39

1:11 0:28

B7 · 100m Sandbag Lunges

1:14

0:56 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:42 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477