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South Africa / Cape Town 2025 / Doubles Open · Men / Season 8 (2025/26)

Christian Valentine & Christiaan Vorster — Cape Town 2025

Christian Valentine Christiaan Vorster
M 40-44 n = 477
Finish · net time
1:15:27
−4:52 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
158/477
40-44
9/49
Field beaten
67%

The race, in three figures

Field beaten
65%
Runs
54%
Stations
Biggest gain
1000m Row
−0:17
v median
86/477
Rank
Biggest loss
100m Sandbag Lunges
+0:15
v median
305/477
Rank

The race, in words

1:15:27 at Cape Town 2025 put Christian Valentine & Christiaan Vorster 158th of 477 men's teams in the Doubles Open division, ahead of 67% of the field.

A remarkably even set of stations, none more than 0:17 from the median. Paced to finish: the second half went 5:09 better against the middle of the field than the first.

Cape Town ran slow: the 227 teams who also raced elsewhere this season were about 4:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:15
    v median +0:16
    1000m SkiErg 4:10
    v median +0:12
  2. Block 02 9:50
    Running 2 8:27
    v median +2:54
    50m Sled Push 1:23
    v median −0:13
  3. Block 03 8:19
    Running 3 5:16
    v median −0:41
    50m Sled Pull 3:03
    v median −0:09
  4. Block 04 8:28
    Running 4 5:19
    v median −0:41
    80m Burpee Broad Jump 3:09
    v median −0:04
  5. Block 05 9:31
    Running 5 5:15
    v median −0:58
    1000m Row 4:16
    v median −0:17
  6. Block 06 6:46
    Running 6 5:14
    v median −0:47
    200m Farmers Carry 1:32
    v median −0:03
  7. Block 07 8:46
    Running 7 4:57
    v median −1:03
    100m Sandbag Lunges 3:49
    v median +0:15
  8. Block 08 10:18
    Running 8 5:16
    v median −1:07
    Wall Balls 5:02
    v median +0:14

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:37
0:05 0:32
B2 · 50m Sled Push
0:33
0:07 0:26
B3 · 50m Sled Pull
0:43
0:12 0:31
B4 · 80m Burpee Broad Jump
0:46
0:30 0:16
B5 · 1000m Row
0:36
0:15 0:21
B6 · 200m Farmers Carry
1:04
0:42 0:22
B7 · 100m Sandbag Lunges
0:52
0:38 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:41 ahead

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 4
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477