The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2025, Jan Bester & Luhan Van Wyk crossed the line in 1:15:41: 160th of 477 men's teams, faster than 67% of the field.
Nowhere gained more than the wall balls: 0:35 on the median. Stronger after halfway: 3:13 better against the middle of the field than before it.
Cape Town cost the whole field time: about 4:17 more than the average race this season, going by 227 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:22v median +0:23
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Block 02 7:19Running 2 5:49v median +0:16
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Block 03 8:55Running 3 5:53v median −0:04
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Block 04 9:14Running 4 5:32v median −0:28
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Block 05 10:05Running 5 5:36v median −0:37
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Block 06 7:10Running 6 5:49v median −0:12
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Block 07 9:03Running 7 5:32v median −0:28
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Block 08 9:57Running 8 5:44v median −0:39
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.