Cameron Sugden & Niall Wheeler — Cape Town

The race, in three figures

Field beaten

56%

Runs

71%

Stations

Biggest gain

Wall Balls

−0:31

v median

118/477

Rank

Biggest loss

80m Burpee Broad Jump

+0:02

v median

246/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:19

Running 1 4:20

307/477
v median +0:21

1000m SkiErg 3:59

252/477
v median +0:01
Block 02 7:14

Running 2 5:51

286/477
v median +0:18

50m Sled Push 1:23

95/477
v median −0:13
Block 03 8:50

Running 3 6:00

249/477
v median +0:03

50m Sled Pull 2:50

121/477
v median −0:22
Block 04 9:09

Running 4 5:54

211/477
v median −0:06

80m Burpee Broad Jump 3:15

246/477
v median +0:02
Block 05 10:22

Running 5 5:54

185/477
v median −0:19

1000m Row 4:28

192/477
v median −0:05
Block 06 7:11

Running 6 5:44

173/477
v median −0:17

200m Farmers Carry 1:27

138/477
v median −0:08
Block 07 9:12

Running 7 5:41

175/477
v median −0:19

100m Sandbag Lunges 3:31

226/477
v median −0:03
Block 08 10:34

Running 8 6:17

218/477
v median −0:06

Wall Balls 4:17

118/477
v median −0:31

Where the race went

Run total: 45:36
Stations: 25:10
Roxzone: 5:02
Best run lap: 5:41

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg

0:39

0:05 0:34

B2 · 50m Sled Push

0:35

0:05 0:30

B3 · 50m Sled Pull

0:43

0:12 0:31

B4 · 80m Burpee Broad Jump

0:48

0:33 0:15

B5 · 1000m Row

0:33

0:15 0:18

B6 · 200m Farmers Carry

1:00

0:44 0:16

B7 · 100m Sandbag Lunges

0:43

0:34 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:25 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477