The race, in three figures
Field beaten
70%
Runs
40%
Stations
Biggest gain
1000m Row
−0:15
v median
98/477
Rank
Biggest loss
50m Sled Pull
+0:49
v median
402/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:11Running 1 4:07v median +0:081000m SkiErg 4:04v median +0:06
-
Block 02 6:55Running 2 5:13v median −0:2050m Sled Push 1:42v median +0:06
-
Block 03 9:20Running 3 5:19v median −0:3850m Sled Pull 4:01v median +0:49
-
Block 04 8:37Running 4 5:28v median −0:3280m Burpee Broad Jump 3:09v median −0:04
-
Block 05 10:03Running 5 5:45v median −0:281000m Row 4:18v median −0:15
-
Block 06 7:20Running 6 5:54v median −0:07200m Farmers Carry 1:26v median −0:09
-
Block 07 9:16Running 7 5:29v median −0:31100m Sandbag Lunges 3:47v median +0:13
-
Block 08 11:04Running 8 5:49v median −0:34Wall Balls 5:15v median +0:27
Roxzone, per block
Approach · Exit 5:11
B1 · 1000m SkiErg
0:37
0:05
0:32
B2 · 50m Sled Push
0:34
0:04
0:30
B3 · 50m Sled Pull
0:44
0:14
0:30
B4 · 80m Burpee Broad Jump
0:53
0:36
0:17
B5 · 1000m Row
0:38
0:18
0:20
B6 · 200m Farmers Carry
0:58
0:41
0:17
B7 · 100m Sandbag Lunges
0:50
0:35
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 4:18 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477