Erich Laubscher & Warren Granat-Mulder — Cape Town

The race, in three figures

Field beaten

61%

Runs

68%

Stations

Biggest gain

50m Sled Pull

−0:31

v median

82/477

Rank

Biggest loss

100m Sandbag Lunges

+0:11

v median

291/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:51

Running 1 5:57

434/477
v median +1:58

1000m SkiErg 3:54

177/477
v median −0:04
Block 02 6:41

Running 2 5:23

198/477
v median −0:10

50m Sled Push 1:18

50/477
v median −0:18
Block 03 8:16

Running 3 5:35

148/477
v median −0:22

50m Sled Pull 2:41

82/477
v median −0:31
Block 04 8:57

Running 4 5:34

154/477
v median −0:26

80m Burpee Broad Jump 3:23

277/477
v median +0:10
Block 05 9:53

Running 5 5:36

127/477
v median −0:37

1000m Row 4:17

89/477
v median −0:16
Block 06 7:10

Running 6 5:29

125/477
v median −0:32

200m Farmers Carry 1:41

310/477
v median +0:06
Block 07 9:17

Running 7 5:32

152/477
v median −0:28

100m Sandbag Lunges 3:45

291/477
v median +0:11
Block 08 10:05

Running 8 5:42

120/477
v median −0:41

Wall Balls 4:23

142/477
v median −0:25

Where the race went

Run total: 44:45
Stations: 25:22
Roxzone: 5:53
Best run lap: 5:23

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg

0:36

0:05 0:31

B2 · 50m Sled Push

0:35

0:05 0:30

B3 · 50m Sled Pull

0:51

0:13 0:38

B4 · 80m Burpee Broad Jump

0:58

0:38 0:20

B5 · 1000m Row

0:38

0:16 0:22

B6 · 200m Farmers Carry

1:12

0:52 0:20

B7 · 100m Sandbag Lunges

1:01

0:47 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:13 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477