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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Ross Cuyler & Luciano De Gouveia — Cape Town

Ross Cuyler Luciano De Gouveia
M 25-29 n = 477
Finish · net time
1:16:00
−4:19 v median 1:20:19
Men
166/477
25-29
46/123
Field beaten
65%

The race, in three figures

Field beaten
60%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
29/477
Rank
Biggest loss
Wall Balls
+1:14
v median
410/477
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 3:31
    v median −0:28
    1000m SkiErg 3:47
    v median −0:11
  2. Block 02 6:29
    Running 2 5:17
    v median −0:16
    50m Sled Push 1:12
    v median −0:24
  3. Block 03 8:10
    Running 3 5:45
    v median −0:12
    50m Sled Pull 2:25
    v median −0:47
  4. Block 04 9:00
    Running 4 5:57
    v median −0:03
    80m Burpee Broad Jump 3:03
    v median −0:10
  5. Block 05 10:29
    Running 5 6:08
    v median −0:05
    1000m Row 4:21
    v median −0:12
  6. Block 06 7:17
    Running 6 5:56
    v median −0:05
    200m Farmers Carry 1:21
    v median −0:14
  7. Block 07 10:07
    Running 7 6:14
    v median +0:14
    100m Sandbag Lunges 3:53
    v median +0:19
  8. Block 08 12:06
    Running 8 6:04
    v median −0:19
    Wall Balls 6:02
    v median +1:14

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
0:34
0:05 0:29
B3 · 50m Sled Pull
0:38
0:10 0:28
B4 · 80m Burpee Broad Jump
0:52
0:30 0:22
B5 · 1000m Row
0:31
0:14 0:17
B6 · 200m Farmers Carry
1:12
0:49 0:23
B7 · 100m Sandbag Lunges
0:45
0:37 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:08 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477