Cameron Smith & Robert Raubenheimer — Cape Town

The race, in three figures

Field beaten

54%

Runs

75%

Stations

Biggest gain

50m Sled Pull

−0:46

v median

32/477

Rank

Biggest loss

80m Burpee Broad Jump

+0:09

v median

275/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:39

Running 1 3:58

237/477
v median −0:01

1000m SkiErg 3:41

58/477
v median −0:17
Block 02 7:02

Running 2 5:38

255/477
v median +0:05

50m Sled Push 1:24

104/477
v median −0:12
Block 03 8:22

Running 3 5:56

232/477
v median −0:01

50m Sled Pull 2:26

32/477
v median −0:46
Block 04 9:24

Running 4 6:02

245/477
v median +0:02

80m Burpee Broad Jump 3:22

275/477
v median +0:09
Block 05 10:10

Running 5 6:03

207/477
v median −0:10

1000m Row 4:07

40/477
v median −0:26
Block 06 7:38

Running 6 6:01

235/477
v median +0:00

200m Farmers Carry 1:37

256/477
v median +0:02
Block 07 9:24

Running 7 6:03

247/477
v median +0:03

100m Sandbag Lunges 3:21

172/477
v median −0:13
Block 08 11:16

Running 8 6:24

240/477
v median +0:01

Wall Balls 4:52

249/477
v median +0:04

Where the race went

Run total: 46:02
Stations: 24:50
Roxzone: 5:31
Best run lap: 5:38

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg

0:39

0:05 0:34

B2 · 50m Sled Push

0:36

0:05 0:31

B3 · 50m Sled Pull

0:48

0:13 0:35

B4 · 80m Burpee Broad Jump

0:53

0:39 0:14

B5 · 1000m Row

0:38

0:18 0:20

B6 · 200m Farmers Carry

1:10

0:49 0:21

B7 · 100m Sandbag Lunges

0:50

0:40 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:50 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477