The race, in three figures
Field beaten
50%
Runs
81%
Stations
Biggest gain
100m Sandbag Lunges
−0:36
v median
63/477
Rank
Biggest loss
Wall Balls
+0:16
v median
290/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:04Running 1 5:09v median +1:101000m SkiErg 3:55v median −0:03
-
Block 02 6:40Running 2 5:20v median −0:1350m Sled Push 1:20v median −0:16
-
Block 03 8:22Running 3 5:43v median −0:1450m Sled Pull 2:39v median −0:33
-
Block 04 8:37Running 4 5:55v median −0:0580m Burpee Broad Jump 2:42v median −0:31
-
Block 05 10:24Running 5 6:04v median −0:091000m Row 4:20v median −0:13
-
Block 06 7:13Running 6 6:05v median +0:04200m Farmers Carry 1:08v median −0:27
-
Block 07 9:05Running 7 6:07v median +0:07100m Sandbag Lunges 2:58v median −0:36
-
Block 08 11:26Running 8 6:22v median −0:01Wall Balls 5:04v median +0:16
Roxzone, per block
Approach · Exit 5:49
B1 · 1000m SkiErg
0:36
0:06
0:30
B2 · 50m Sled Push
0:45
0:09
0:36
B3 · 50m Sled Pull
0:45
0:14
0:31
B4 · 80m Burpee Broad Jump
0:50
0:32
0:18
B5 · 1000m Row
0:44
0:18
0:26
B6 · 200m Farmers Carry
1:09
0:51
0:18
B7 · 100m Sandbag Lunges
1:01
0:48
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 3:36 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477