The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2025, Jason Brink & Simon Mutambisi crossed the line in 1:16:32: 176th of 477 men's teams, faster than 63% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 50% on the runs. The sandbag lunges were the standout, 0:36 quicker than the median and 63rd of 477.
Cape Town ran slow: the 227 teams who also raced elsewhere this season were about 4:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 5:09v median +1:10
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Block 02 6:40Running 2 5:20v median −0:13
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Block 03 8:22Running 3 5:43v median −0:14
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Block 04 8:37Running 4 5:55v median −0:05
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Block 05 10:24Running 5 6:04v median −0:09
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Block 06 7:13Running 6 6:05v median +0:04
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Block 07 9:05Running 7 6:07v median +0:07
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Block 08 11:26Running 8 6:22v median −0:01
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.