The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2025, Joshua Kloosman & Gareth Ramsay crossed the line in 1:16:37: 177th of 477 men's teams, faster than 63% of the field.
A station race more than a running one: 85% of the field beaten on the stations, against 54% on the runs. Nowhere gained more than the wall balls: 0:36 on the median.
Cape Town cost the whole field time: about 4:17 more than the average race this season, going by 227 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:53v median −0:06
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Block 02 6:59Running 2 5:26v median −0:07
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Block 03 9:16Running 3 6:10v median +0:13
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Block 04 8:58Running 4 6:00v median +0:00
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Block 05 10:40Running 5 6:36v median +0:23
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Block 06 7:40Running 6 6:27v median +0:26
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Block 07 8:51Running 7 5:48v median −0:12
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Block 08 9:50Running 8 5:38v median −0:45
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.