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Anton Conradie & Seth Otto — Cape Town 2025

M 25-29 n = 477
Finish · net time
1:16:49
−3:30 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
180/477
25-29
49/123
Field beaten
62%

The race, in three figures

Field beaten
77%
Runs
22%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
71/477
Rank
Biggest loss
1000m Row
+2:54
v median
475/477
Rank

The race, in words

Anton Conradie & Seth Otto finished 180th of 477 men's teams in the Doubles Open division at Cape Town 2025, in 1:16:49, faster than 62% of the field.

Legs and stations told different stories: 77% of the field beaten on the runs, 22% on the stations. Nowhere gained more than the sandbag lunges: 0:34 on the median. On the row the field had the edge, by 2:54.

Cape Town cost the whole field time: about 4:17 more than the average race this season, going by 227 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:23
    v median +0:24
    v median +0:02
  2. Block 02 6:33
    Running 2 4:42
    v median −0:51
    v median +0:15
  3. Block 03 9:03
    Running 3 5:23
    v median −0:34
    v median +0:28
  4. Block 04 8:32
    Running 4 5:03
    v median −0:57
    v median +0:16
  5. Block 05 12:26
    Running 5 4:59
    v median −1:14
    1000m Row 7:27
    v median +2:54
  6. Block 06 7:24
    Running 6 5:40
    v median −0:21
    v median +0:09
  7. Block 07 9:19
    Running 7 6:19
    v median +0:19
    v median −0:34
  8. Block 08 10:03
    Running 8 5:19
    v median −1:04
    Wall Balls 4:44
    v median −0:04

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:27
0:02 0:25
B2 · 50m Sled Push
0:31
0:04 0:27
B3 · 50m Sled Pull
0:42
0:11 0:31
B4 · 80m Burpee Broad Jump
1:40
10:38 −8:58
B5 · 1000m Row
−0:10
−9:54 9:44
B6 · 200m Farmers Carry
1:14
0:55 0:19
B7 · 100m Sandbag Lunges
0:48
0:38 0:10
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 4
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477