The race, in three figures
Field beaten
77%
Runs
22%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
71/477
Rank
Biggest loss
1000m Row
+2:54
v median
475/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:23Running 1 4:23v median +0:241000m SkiErg 4:00v median +0:02
-
Block 02 6:33Running 2 4:42v median −0:5150m Sled Push 1:51v median +0:15
-
Block 03 9:03Running 3 5:23v median −0:3450m Sled Pull 3:40v median +0:28
-
Block 04 8:32Running 4 5:03v median −0:5780m Burpee Broad Jump 3:29v median +0:16
-
Block 05 12:26Running 5 4:59v median −1:141000m Row 7:27v median +2:54
-
Block 06 7:24Running 6 5:40v median −0:21200m Farmers Carry 1:44v median +0:09
-
Block 07 9:19Running 7 6:19v median +0:19100m Sandbag Lunges 3:00v median −0:34
-
Block 08 10:03Running 8 5:19v median −1:04Wall Balls 4:44v median −0:04
Roxzone, per block
Approach · Exit 5:15
B1 · 1000m SkiErg
0:27
0:02
0:25
B2 · 50m Sled Push
0:31
0:04
0:27
B3 · 50m Sled Pull
0:42
0:11
0:31
B4 · 80m Burpee Broad Jump
1:40
10:38
−8:58
B5 · 1000m Row
−0:10
−9:54
9:44
B6 · 200m Farmers Carry
1:14
0:55
0:19
B7 · 100m Sandbag Lunges
0:48
0:38
0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477