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South Africa / Cape Town 2025 / Doubles Open · Men / Season 8 (2025/26)

Armand Van Rensburg & Rousseau Hager — Cape Town 2025

Rousseau Hager Armand Van Rensburg
M 25-29 n = 477
Finish · net time
1:16:49
−3:30 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
181/477
25-29
50/123
Field beaten
62%

The race, in three figures

Field beaten
46%
Runs
93%
Stations
Biggest gain
Wall Balls
−1:14
v median
6/477
Rank
Biggest loss
200m Farmers Carry
+0:06
v median
308/477
Rank

The race, in words

Armand Van Rensburg & Rousseau Hager finished 181st of 477 men's teams in the Doubles Open division at Cape Town 2025, in 1:16:49, faster than 62% of the field.

A station race more than a running one: 93% of the field beaten on the stations, against 46% on the runs. The wall balls were the standout, 1:14 quicker than the median and 6th of 477. A harder second half: 2:09 more lost to the middle of the field after halfway than before it.

Cape Town cost the whole field time: about 4:17 more than the average race this season, going by 227 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:45
    v median −0:14
    1000m SkiErg 3:53
    v median −0:05
  2. Block 02 6:54
    Running 2 5:30
    v median −0:03
    50m Sled Push 1:24
    v median −0:12
  3. Block 03 8:32
    Running 3 5:58
    v median +0:01
    50m Sled Pull 2:34
    v median −0:38
  4. Block 04 8:32
    Running 4 6:17
    v median +0:17
    80m Burpee Broad Jump 2:15
    v median −0:58
  5. Block 05 11:00
    Running 5 6:28
    v median +0:15
    1000m Row 4:32
    v median −0:01
  6. Block 06 8:13
    Running 6 6:32
    v median +0:31
    200m Farmers Carry 1:41
    v median +0:06
  7. Block 07 9:17
    Running 7 6:31
    v median +0:31
    100m Sandbag Lunges 2:46
    v median −0:48
  8. Block 08 10:25
    Running 8 6:51
    v median +0:28
    Wall Balls 3:34
    v median −1:14

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:38
0:05 0:33
B2 · 50m Sled Push
0:32
0:05 0:27
B3 · 50m Sled Pull
0:46
0:14 0:32
B4 · 80m Burpee Broad Jump
1:11
0:53 0:18
B5 · 1000m Row
0:52
0:19 0:33
B6 · 200m Farmers Carry
1:14
0:55 0:19
B7 · 100m Sandbag Lunges
1:14
1:02 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:19 ahead

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 4
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477