The race, in three figures
The race, in words
Lucas Blanc & Zack Segell finished 186th of 477 men's teams in the Doubles Open division at Cape Town 2025, in 1:17:06, faster than 61% of the field.
The sled pull was the standout, 1:03 quicker than the median and 9th of 477. The burpee broad jumps cost the most time: 0:57 slower than the median. A harder second half: 1:52 more lost to the middle of the field after halfway than before it.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 4:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:51v median −0:08
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Block 02 6:29Running 2 5:30v median −0:03
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Block 03 7:56Running 3 5:47v median −0:10
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Block 04 9:49Running 4 5:39v median −0:21
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Block 05 10:21Running 5 5:59v median −0:14
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Block 06 7:31Running 6 6:04v median +0:03
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Block 07 9:49Running 7 6:06v median +0:06
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Block 08 11:36Running 8 6:38v median +0:15
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.