The race, in three figures
Field beaten
55%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−0:21
v median
146/477
Rank
Biggest loss
100m Sandbag Lunges
+0:26
v median
340/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:53Running 1 6:01v median +2:021000m SkiErg 3:52v median −0:06
-
Block 02 7:07Running 2 5:35v median +0:0250m Sled Push 1:32v median −0:04
-
Block 03 8:44Running 3 5:48v median −0:0950m Sled Pull 2:56v median −0:16
-
Block 04 8:12Running 4 5:20v median −0:4080m Burpee Broad Jump 2:52v median −0:21
-
Block 05 10:16Running 5 5:55v median −0:181000m Row 4:21v median −0:12
-
Block 06 7:10Running 6 5:45v median −0:16200m Farmers Carry 1:25v median −0:10
-
Block 07 9:43Running 7 5:43v median −0:17100m Sandbag Lunges 4:00v median +0:26
-
Block 08 10:46Running 8 5:48v median −0:35Wall Balls 4:58v median +0:10
Roxzone, per block
Approach · Exit 5:26
B1 · 1000m SkiErg
0:36
0:04
0:32
B2 · 50m Sled Push
0:36
0:06
0:30
B3 · 50m Sled Pull
0:41
0:13
0:28
B4 · 80m Burpee Broad Jump
0:47
0:33
0:14
B5 · 1000m Row
0:37
0:16
0:21
B6 · 200m Farmers Carry
1:15
0:47
0:28
B7 · 100m Sandbag Lunges
0:53
0:43
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 3:01 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477