Keeran Dana & Siya Mayola — Cape Town

The race, in three figures

Field beaten

56%

Runs

69%

Stations

Biggest gain

Wall Balls

−0:49

v median

54/477

Rank

Biggest loss

50m Sled Pull

+0:23

v median

329/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:10

Running 1 4:03

247/477
v median +0:04

1000m SkiErg 4:07

327/477
v median +0:09
Block 02 7:24

Running 2 5:53

294/477
v median +0:20

50m Sled Push 1:31

193/477
v median −0:05
Block 03 9:33

Running 3 5:58

242/477
v median +0:01

50m Sled Pull 3:35

329/477
v median +0:23
Block 04 9:16

Running 4 6:06

255/477
v median +0:06

80m Burpee Broad Jump 3:10

222/477
v median −0:03
Block 05 10:26

Running 5 5:58

196/477
v median −0:15

1000m Row 4:28

194/477
v median −0:05
Block 06 7:27

Running 6 6:01

236/477
v median +0:00

200m Farmers Carry 1:26

127/477
v median −0:09
Block 07 8:32

Running 7 5:29

143/477
v median −0:31

100m Sandbag Lunges 3:03

90/477
v median −0:31
Block 08 10:12

Running 8 6:13

207/477
v median −0:10

Wall Balls 3:59

54/477
v median −0:49

Where the race went

Run total: 45:38
Stations: 25:19
Roxzone: 6:22
Best run lap: 5:29

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg

0:41

0:05 0:36

B2 · 50m Sled Push

0:46

0:05 0:41

B3 · 50m Sled Pull

0:59

0:14 0:45

B4 · 80m Burpee Broad Jump

0:58

0:39 0:19

B5 · 1000m Row

0:40

0:18 0:22

B6 · 200m Farmers Carry

1:22

1:02 0:20

B7 · 100m Sandbag Lunges

0:52

0:39 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:56 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477