The race, in three figures
Field beaten
68%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−0:12
v median
182/477
Rank
Biggest loss
50m Sled Pull
+0:40
v median
390/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:25Running 1 3:32v median −0:271000m SkiErg 3:53v median −0:05
-
Block 02 6:35Running 2 5:05v median −0:2850m Sled Push 1:30v median −0:06
-
Block 03 9:37Running 3 5:45v median −0:1250m Sled Pull 3:52v median +0:40
-
Block 04 8:49Running 4 5:42v median −0:1880m Burpee Broad Jump 3:07v median −0:06
-
Block 05 10:44Running 5 6:00v median −0:131000m Row 4:44v median +0:11
-
Block 06 7:27Running 6 5:39v median −0:22200m Farmers Carry 1:48v median +0:13
-
Block 07 8:54Running 7 5:32v median −0:28100m Sandbag Lunges 3:22v median −0:12
-
Block 08 11:35Running 8 6:16v median −0:07Wall Balls 5:19v median +0:31
Roxzone, per block
Approach · Exit 6:22
B1 · 1000m SkiErg
0:35
0:04
0:31
B2 · 50m Sled Push
0:37
0:05
0:32
B3 · 50m Sled Pull
0:59
0:16
0:43
B4 · 80m Burpee Broad Jump
0:55
0:36
0:19
B5 · 1000m Row
0:44
0:24
0:20
B6 · 200m Farmers Carry
1:21
0:59
0:22
B7 · 100m Sandbag Lunges
1:11
0:58
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 2:49 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477