Hugo Van Niekerk & Jody Julies — Cape Town

The race, in three figures

Field beaten

52%

Runs

75%

Stations

Biggest gain

Wall Balls

−0:45

v median

64/477

Rank

Biggest loss

200m Farmers Carry

+0:06

v median

305/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:12

Running 1 3:25

90/477
v median −0:34

1000m SkiErg 3:47

115/477
v median −0:11
Block 02 6:39

Running 2 4:58

97/477
v median −0:35

50m Sled Push 1:41

298/477
v median +0:05
Block 03 8:40

Running 3 5:43

179/477
v median −0:14

50m Sled Pull 2:57

165/477
v median −0:15
Block 04 9:22

Running 4 6:24

304/477
v median +0:24

80m Burpee Broad Jump 2:58

175/477
v median −0:15
Block 05 11:33

Running 5 7:08

354/477
v median +0:55

1000m Row 4:25

167/477
v median −0:08
Block 06 7:46

Running 6 6:05

253/477
v median +0:04

200m Farmers Carry 1:41

305/477
v median +0:06
Block 07 9:54

Running 7 6:33

321/477
v median +0:33

100m Sandbag Lunges 3:21

171/477
v median −0:13
Block 08 10:11

Running 8 6:08

191/477
v median −0:15

Wall Balls 4:03

64/477
v median −0:45

Where the race went

Run total: 46:20
Stations: 24:53
Roxzone: 6:15
Best run lap: 4:58

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg

0:34

0:05 0:29

B2 · 50m Sled Push

0:35

0:04 0:31

B3 · 50m Sled Pull

0:50

0:14 0:36

B4 · 80m Burpee Broad Jump

1:11

0:39 0:32

B5 · 1000m Row

0:40

0:20 0:20

B6 · 200m Farmers Carry

1:20

0:51 0:29

B7 · 100m Sandbag Lunges

1:03

0:52 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:44 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477