Ferdinand Krumm & Shawn Du Plooy — Cape Town

The race, in three figures

Field beaten

53%

Runs

66%

Stations

Biggest gain

80m Burpee Broad Jump

−0:38

v median

91/477

Rank

Biggest loss

200m Farmers Carry

+0:29

v median

451/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:31

Running 1 3:49

205/477
v median −0:10

1000m SkiErg 3:42

64/477
v median −0:16
Block 02 7:08

Running 2 5:37

252/477
v median +0:04

50m Sled Push 1:31

189/477
v median −0:05
Block 03 8:58

Running 3 5:58

243/477
v median +0:01

50m Sled Pull 3:00

177/477
v median −0:12
Block 04 8:26

Running 4 5:51

198/477
v median −0:09

80m Burpee Broad Jump 2:35

91/477
v median −0:38
Block 05 10:59

Running 5 6:15

245/477
v median +0:02

1000m Row 4:44

314/477
v median +0:11
Block 06 8:13

Running 6 6:09

265/477
v median +0:08

200m Farmers Carry 2:04

451/477
v median +0:29
Block 07 9:02

Running 7 6:06

257/477
v median +0:06

100m Sandbag Lunges 2:56

54/477
v median −0:38
Block 08 11:26

Running 8 6:28

246/477
v median +0:05

Wall Balls 4:58

270/477
v median +0:10

Where the race went

Run total: 46:10
Stations: 25:30
Roxzone: 5:54
Best run lap: 5:37

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg

0:36

0:04 0:32

B2 · 50m Sled Push

0:42

0:06 0:36

B3 · 50m Sled Pull

0:57

0:13 0:44

B4 · 80m Burpee Broad Jump

0:57

0:39 0:18

B5 · 1000m Row

0:40

0:18 0:22

B6 · 200m Farmers Carry

1:08

0:47 0:21

B7 · 100m Sandbag Lunges

0:53

0:42 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:40 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477