Jack Moyle & Storm Lanfear — Cape Town

The race, in three figures

Field beaten

53%

Runs

62%

Stations

Biggest gain

1000m SkiErg

−0:28

v median

5/477

Rank

Biggest loss

Wall Balls

+0:29

v median

323/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:58

Running 1 3:28

102/477
v median −0:31

1000m SkiErg 3:30

5/477
v median −0:28
Block 02 6:42

Running 2 5:14

156/477
v median −0:19

50m Sled Push 1:28

150/477
v median −0:08
Block 03 9:32

Running 3 6:34

342/477
v median +0:37

50m Sled Pull 2:58

170/477
v median −0:14
Block 04 9:43

Running 4 6:19

289/477
v median +0:19

80m Burpee Broad Jump 3:24

280/477
v median +0:11
Block 05 10:42

Running 5 6:31

291/477
v median +0:18

1000m Row 4:11

52/477
v median −0:22
Block 06 8:09

Running 6 6:29

314/477
v median +0:28

200m Farmers Carry 1:40

294/477
v median +0:05
Block 07 9:11

Running 7 5:49

201/477
v median −0:11

100m Sandbag Lunges 3:22

179/477
v median −0:12
Block 08 11:05

Running 8 5:48

134/477
v median −0:35

Wall Balls 5:17

323/477
v median +0:29

Where the race went

Run total: 46:08
Stations: 25:50
Roxzone: 5:37
Best run lap: 5:14

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg

0:34

0:03 0:31

B2 · 50m Sled Push

0:33

0:05 0:28

B3 · 50m Sled Pull

0:57

0:13 0:44

B4 · 80m Burpee Broad Jump

0:51

0:37 0:14

B5 · 1000m Row

0:41

0:18 0:23

B6 · 200m Farmers Carry

1:11

0:53 0:18

B7 · 100m Sandbag Lunges

0:51

0:40 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:38 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477